May 15, 2016
In this episode we?ll meet Canadian-born Kate Graham, who grew up with 5 sisters. Growing up Kate always was into some sort of sport and got into gymnastics but came to really dislike how they treated gymnastics. At the age of 12 she left and volunteered to become a coach instead and continued to do so in different areas of sports. At a later stage in her life she became a personal trainer and a yoga teacher. She also will share with us how her sister who late died set Kate up with a blind date with her now husband, the miracle of having her daughter, moving to Australia away from her family, to how to make The Sexy Mayan smoothie, to how to deal with people farting in her Yoga classes.