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Everyday Light Warriors

Welcome to The Everyday Light Warriors Podcast. This is a place where personal stories of spectacular people from all walks of life are shared. We unveil their, sometimes, emotional past, the challenges they have faced, and highlight the present victories and journeys of self-love, gratitude, and life purpose.

Cheers//Yenny

Mar 28, 2017

“I thought, I am going for it. I am not waiting to I retire to have a happy, nourishing and abundant life. I am going to create it now, every step of the way. Sure it is going to have its ups and downs. Essentially I am going to choose life for me.”

Katie talks about:

  • Family holidays in the South Coast of...


Mar 24, 2017

Yenny talks about:

  • Bulimia
  • Past traumas
  • The importance of sharing stories to heal and move on in life
  • To think about past challenging experiences as if was poo and not get too emotionally attached. (please note: this is just my experience. It will differ for different people)
  • Hold yourself responsible for your own...


Mar 20, 2017

“The biggest thing of why people don’t get to the next level in life or business, is that they don’t even know what the blocks are. When we shine a light on them, that is when we can start healing.” - Kamila Gornia

Kamila talks about:

- Growing up in Poland and emigrating to America when she was 13 years old
-...


Mar 17, 2017

Yenny talks about:

How to boost your self-care and happiness with Vitamin N (Nature)
Aimee and Clint from Primal Influence, podcast episode #17
Foraging
Fitness and using nature as a gym
Anne Gibson from the Micro Gardener, podcast episode #7
Creating your own micro garden
Gratitude
Self-care
The book: Vitamin N, by...


Mar 13, 2017

“Everybody is so different. Honouring your own strength and your own self, and not trying to fit into anyone’s box, is very important” - Nicole Holland

ABOUT:

Nicole Holland helps small business owners and subject-matter experts increase their visibility exponentially through Podcast Guesting so they can make a...