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Everyday Light Warriors

Welcome to The Everyday Light Warriors Podcast. This is a place where personal stories of spectacular people from all walks of life are shared. We unveil their, sometimes, emotional past, the challenges they have faced, and highlight the present victories and journeys of self-love, gratitude, and life purpose. My name is Yenny Stromgren and your host. I started to interview people in 2015, when I was down and needed an energy boost, so you could say this is kind of a selfish podcast. The people I met up with were people that some of them had gone through an emotional past but just had that drive in them that no matter what happened in life they walked forward and strived through self-love and gratitude for everyday either working on their life purpose or trying to find their life path, their missing link. I started to focus interviewing them about their challenges, but as the show has moved on we now talk about the past, present and move on to focus on the future and what they have learned from the past. In this show you will meet people from all walks of life such as musicians, healers, entrepreneurs, politicians, bloggers, artists, teachers, life-coaches, comedians and so much more. We will dwell into topics about depression, anorexia, drug use, grief, suicide, men’s mental health, stage fright, lost love, to living in tiny houses, sustainable living and the most important topic; finding your happiness. My biggest desire though is to share all these people’s stories, regardless of who they are or what they believe in, it will inspire you and super charge your life.
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Now displaying: December, 2016
Dec 27, 2016

“ All of a sudden I could just feel my heart beating in my chest for the first time in my life, and I just felt alive again.”

Ria Nicholls talks about:

  • Alcohol abuse
  • Getting married at the age of 18
  • Postnatal depression
  • Being drugged when being out partying
  • Getting the Ross River Virus and how it affected her
  • Getting help at THE HEALTH RETREAT
  • Meditation and Self-care
  • Sexual abuse
  • Getting addicted to prescription drugs and trying to overdose.
  • Discovering she had Crohn’s syndrome.

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Dec 19, 2016

Rodney Owens talks about:

Why he started Bloke Support Male focussed approach towards counselling

His mum and dad fighting when he was little

Getting Swine flu, which turned into double pneumonia

Being in a coma for 11 days

Mental health and severe depression

Biggest Mental Health Myths

The importance of laughing for your self-care

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Dec 12, 2016

“ I really want people to get to a stage where they can have more in life, and just love who they are for being an imperfect perfect person ”

Jacqueline Murray talks about:

  • Growing up with a big family and happy memories playing with her cousins
  • Meeting her husband Scott Living in Mackay, Queensland
  • Becoming a mum and thinking she was not a very good mum
  • Suffering from severe postnatal depression
  • Having suicidal thoughts Not being able to breast feed and feeling guilty
  • Unrealistic expectations
  • Adrenal fatigue and problems with thyroid
  • Self mentoring Cutting out sugar
  • The joy of being a mentor and facilitator

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Dec 5, 2016

“I was astonished of how many relationships I have been able to save because of the loss of mine.” - Darek Laviolette

Darek talks about:

Getting into the US army at the year of 18 years
The Gulf War
Becoming a SEAL
Meeting his ex-wife in Bahrain
Why he wrote his book: A S.E.A.L To Heal Your Marriage
Becoming a life coach studying at Life Discoveries
Marriage break-ups and couple counselling

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